If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. A change in behavior or mood may be the early warning signs of a mental health condition and should never be ignored.

Visit  Your Journey for helpful and meaningful information for everyone from individuals experiencing mental illness to family members to young persons and new parents as well as military, frontline professionals and more.

• Mental illnesses are medical conditions—not character flaws—and can affect anyone, regardless of age or background.

• Mental health conditions are the leading cause of disability worldwide, often striking during adolescence or young adulthood.

• Left untreated, mental illness can lead to serious consequences like disability, unemployment, homelessness, and even suicide, costing the U.S. over $100 billion each year.

• With proper treatment and support, up to 90% of people living with serious mental illness experience significant improvement in symptoms and quality of life.

• Early identification and treatment are key—getting help sooner leads to better outcomes and a faster path to recovery.