Are You in Crisis? Call or Text 988
The 988 Lifeline is available 24/7/365. Your conversations are free and confidential.
Supportive Programs for Individuals and Families Affected by Mental Health Disorders
Programs for People living with mental health disorders
Peer-to-Peer
The Peer-to-Peer Recovery Education Program is a free 8-session recovery-focused course for adults with mental health conditions. This free and confidential course is led by peers with mental health conditions and is held weekly for two hours.
This program is a great resource of information on mental health and recovery and provides respect, understanding, encouragement and hope by building on the strength and resilience of the participants.
Participants will gain the ability to:
- set a vision and goals for the future
- partner with health care providers
- develop confidence for making decisions
- practice relaxation and stress reduction tools
- share their story
- strengthen relationships
- enhance communication skills
- learn about mental health treatment options
This training is free but registration is required.
Programs for Caregivers with loved ones living with mental health disorders
Family-to-Family
The program is taught by family members of people with mental health conditions who have received intensive training to present this education. All instruction and course materials are provided free to class participants.
What you’ll learn:
- How to solve problems and communicate effectively
- Information to help you care for yourself and manage your stress
- How to support your loved one with compassion
- Information on local supports and services
- Up-to-date information on mental health conditions and how they affect the brain
- How to handle a crisis
- Current treatments and therapies
- The impact of mental health conditions on the entire family
- You are Not Alone!
While the training is free, registration is required.
Call NAMI Northeast Region at 570-342-1047 or email info@naminepa.org for more information.
NAMI Basics
This is a free, confidential, evidence-based 6-session education program for parents and other caregivers who provide care to youth, age 22 or younger, who are experiencing mental health symptoms.
Topics covered include:
- Brain biology
- Different types of mental health professionals & treatment options
- Overview of the mental health care, school and juvenile justice systems
- Preparing for & responding to a crisis
- Understanding the challenges & impact of mental health conditions on your family
- Problem solving & communicating
- Advocating for your child
- Develop confidence & stamina to support your child with compassion
- Taking care of yourself
- Accepting that mental health conditions are no one’s fault
Mental Health Awareness Programs
Say It Out Loud
We offer this program for teens, young adults, and educators in Lackawanna, Susquehanna, and Wayne Counties.
This program is an hour-long discussion-focused session geared toward normalizing mental health conversations.
Talking about mental health can be challenging and uncomfortable, but it is an important step in eliminating the stigma that surrounds it. Groups learn the warning signs and participate in structured discussions about mental health and mental health conditions.
NAMI National offers an online card game to help create connections through conversations. Check it out here.
Ending the Silence
This engaging presentation helps middle and high school aged youth learn about the warning signs of mental health conditions and what steps to take if you or a loved one are showing symptoms of a mental health condition.
This program is a free, evidence-based, 50-minute session in which your students will learn about mental health conditions through a brief presentation, short videos.
These presentations include two leaders: one who shares an informative presentation and a young adult with a mental health condition who shares their journey of recovery. Audience members can ask questions and gain understanding of an often misunderstood topic.
In Our Own Voice
In Our Own Voice (IOOV) is a public education program developed by NAMI in which trained speakers share their compelling story of living with mental illness and achieving recovery to help change attitudes, assumptions and ideas about people with mental health conditions.
These free presentations provide a personal perspective of mental health conditions, as leaders with lived experience talk openly about what it’s like to have a mental health condition.
NAMI On Campus
NAMI On Campus clubs are student-led, student-run mental health clubs on high school and college campuses. The clubs raise mental health awareness with fairs, walks and candlelit vigils. They help educate with presentations, guest speakers, and student panels.
NAMI and The Jed Foundation have created a guide to help start a conversation on campuses.
Talking about mental health is important even if you don’t experience a mental health condition; someone you know may need help. Students often prefer to confide in a friend before talking to anyone else; you may see that a peer is struggling and you could help. By learning more, you’ll be better equipped to know what to do if you or a friend is in distress.
Download the “Starting the Conversation Guide” here to help you get started with a conversation about mental health on campus, at home, with a friend…anywhere.
NAMI Family & Friends
A 90-minute presentation that informs people who have loved ones with a mental health condition how to best support them. It’s also an opportunity for participants to meet other people in similar situations and gain community support. There is a free NAMI Family & Friends companion eBook available that provides important information about mental health conditions including: conditions and diagnoses, treatment and recovery, crisis planning, resources and more.
Perspective, Empathy, & Recovery: The 3 Ingredients of Mental Health Response
An education program will give participants the basic tools to recognize and respond to someone who may be experiencing a mental health crisis in a way that conveys empathy and avoids further de-escalation. This 4-hour program is divided into three parts: 2 NAMI Signature Programs, Family & Friends or Ending the Silence and In Our Own Voice and the Crisis Intervention Team Basic Verbal De-Escalation Program. Individuals with lived experience share their personal experiences and perspectives to provide a greater understanding of recovery. They will share what helped them to cope with the impact of mental illness on them and their family as well as information about local resources. This program includes the SAMHSA 8 Dimensions of Wellness and the importance of self-care to better crisis response. Participants are provided tools and techniques to begin a personal practice of self-care.
The audience for this program includes any community members whose work brings them into contact with people who may be in crisis.
NAMI StigmaFree Workplace Presentations
Why Mental Health Matters: Thriving at Work is a 50 minute presentation that covers a wide range of topics, from what stigma is, to how to have a conversation about mental health concerns with a coworker.
Managing Burnout: Flourishing as a Team in the Workplace is a 50 minute presentation that focuses on what burnout means, what you can do to stay mentally healthy, and how to start the mental health conversation at work.
Hearing Distressing Voices Simulation is an empathy-building experience that utilizes audio and simulated scenarios to help students, mental health professionals and first responders understand the challenges and strengths of people who experience psychosis. This program is 2 to 3 hours depending on class size.
NAMI Northeast Region Maternal Mental Health Program
An education program designed to educate and empower individuals on how to recognize and manage maternal mental health complications. It is intended not only for mothers but also the entire community. Research has found that one in five birthing people will experience a maternal mental health complication. Participants will gain knowledge and understanding on maternal mental health conditions, what they are and who could be affected. They will learn about the warning signs and symptoms in addition to gaining local and national maternal mental health resources. This can be offered as a 90-minute presentation or a 4-hour presentation. Both are facilitated by individuals with lived experience.
Mental Health First Aid and Youth Mental Health First Aid
Trainings are offered 3 ways: 8-hour, 6-hour instructor led with 2-hour self-guided pre-work, or two 4-hour sessions. This evidence-based program helps people be more comfortable giving support and information to someone who is struggling with a behavioral health problem (mental health or substance abuse). Like regular first aid, MHFA is the temporary care given to someone until professional care can be rendered. Graduates of this training become aware of others’ behavior as well as their own and learn about resources in the community as well as communication strategies, along with the importance of self-care.
Mental Health First Aid allows for early detection and intervention by teaching participants about the signs and symptoms of specific illnesses. The program offers concrete tools and answers key questions like “What can I do?” and “Where can someone find help?” Participants are introduced to local mental health resources, national organizations, support groups, and online tools for mental health and addictions treatment and support.
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, neighbors, health and human service workers and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. YMHFA is primarily designed For adolescents who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development and teaches a 5-step action for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including ADHD), and eating disorders.
Sign up for one of our programs
To learn more about our programs and community presentations reach out to info@naminepa.org or call 570-342-1047. Please indicate what program you are interested in on your message.
